
Expand the Journey Inwards
Whether you’re looking to refine your teaching praxis, or gain a deeper understanding of body in yoga, these videos can be used together to create a sequence, or a-la-carte, to customize your own session.
“Natalie’s class is amazing! I wish I could take this class every single day.”
“Natalie was a great instructor. She is very intentional and has great cues. I really enjoyed her explanation of the movements and body functions.”
“Natalie is an experienced and knowledgeable instructor. Her expertise in Classical Pilates is matched by her ability to teach effectively—something rare in fitness professionals. Come with an open mind. Dont expect a traditional sweaty workout; be ready to move with precision and gently tone and strengthen muscles. With Natalie’s guidance, you’ll get a safe, well-structured workout that delivers results.”
“Amazing class!! Natalie is such a great instructor and an expert. Will be back.”